Wed, 9 November, 2016
10:30 am - 11:30 am
Mindfulness and guided meditation explained and experienced. Methods to get at the root of problematic behaviours and ways of thinking – unlock your mind’s potential for kindness, clarity and insight.
Each session stands alone so join at any time. Presented in an accessible style these sessions are suitable for everyone whether Buddhist or not!
Drop in class, no booking necessary.
Special Guest Teacher
The wonderfully inspiring Geshe Tenzin Zopa, lead character in the film documentary ‘Unmistaken Child’, will give a series of teachings and talks at the Centre for one week only. Geshe Zopa teaches in English, transmitting the wisdom of Buddhism in an unmistaken manner to a 21st century audience.
Geshe Tenzin Zopa holds the honoured Geshe (Doctorate) degree from Sera Je Monastic University, South India having completed the 20 year monastic curriculum in just 17 years. He was ordained at the age of 9 by the late great mahasiddha Geshe Lama Konchog, received novice ordination from Geshe Lundrup Sopa Rinpoche and full ordination from HH the 14th Dalai Lama.
Under the direct tutelage of Kyabje Lama Zopa Rinpoche, the great mahasiddha Geshe Lama Konchog and the most eminent of Gurus including those from the great Sera Jey Monastic University, Geshe Tenzin Zopa possesses vast scriptural knowledge, extensive teaching experience, has successfully managed major projects, has completed many retreats including a 6 month Highest Yoga Tantra retreat with the late Geshe Lama Konchog and is highly skilled in rituals, astrological observations and religious dance.
Level: For everyone
Every Wednesday morning 10.30am – 11.30am