Shifting Perspectives: the what and how of spiritual realisations

Wai Cheong Kok

Sun, 16 July, 2017
9:30 am - 3:30 pm



What are spiritual realisations? How do we achieve them? What are the effects from attaining realisations?

Even among Buddhist traditions there are different views regarding them. In this workshop, we will engage in a series of guided meditations and simple perceptual experiments to explore the idea of realisation as a shift in perspective as opposed to an attainment of some special states and reflect on its potential benefits.


Teacher: Wai Cheong Kok                                   

Wai Cheong Kok is from Singapore. Having graduated with a M.Sc in Chemistry and worked as a research chemist, he set out to deepen his understanding of spiritual practice by completing the first 7-year Masters program in Advanced Buddhist Studies of Sutra and Tantra at Istituto Lama Tsong Khapa in Italy in 2004. This was followed by a four month solitary retreat in New Zealand.

He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience. From 2006-2015, he has served as a senior resident teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). He currently resides in Singapore.


Facility Cost: By Donation – includes lunch & refreshments

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