Fri, 5 August, 2016
7:00 pm - 8:30 pm
Public Talk 7pm – 8:30pm Friday 5 August
Four Immeasurable Thoughts
As the great Zen Master, Thich Nhat Hanh says, “The Brahmaviharas are four elements of true love. They are called Immeasurable, because if you practice them,they will grow every day until they embrace the whole world. You will become happier and those around you will become happier also.”
This precious teaching is used in all traditions of Buddhism in slightly different but equally profound ways. Go in depth with the universal principles of love,compassion, joy and equanimity through a gentle and open conversational talk, together with some guided meditation you can bring into everyday life.