Emotional Wellbeing? It’s a Walk in the Park

WHEN:
Wed, 10 November, 2021
9:00 am - 10:30 am

WHERE:
Fairfax Heritage Walking Track, (Govetts Leap Lookout Carpark Blackheath)

 

Well…it may not be that simple but a literal walk in the park is a good place to start the journey. Join us for a gentle walking meditation taking in the sights, sounds and smells of the magnificent Blue Mountains bushland. Expand your mind gazing over the splendid views of Grose Valley, Blackheath. Share a cuppa and a snack as we ponder the big and small questions of life, harmony and well-being.

Wednesday 10 November – 9am – 10.30am

Where: Fairfax Heritage Walking Track (Govetts Leap Lookout Carpark Blackheath)

WET WEATHER PLAN
* Good weather: we go ahead as planned.
* Light drizzle: we go ahead with walk, maybe a cuppa under shelter at lookout or maybe adjourn to Victory Cafe Blackheath for cuppa/conversation.
* Heavy rain: indoor meditation & conversation at Clara’s, at: 131A Hathill Rd, Blackheath. Everyone still bring a thermos & snacks.

NB: This a gentle, paved walking track suitable for wheelchairs that leads to a wonderful look-out. There are tables and toilet facilities. Bring along a thermos of hot or cold drink for yourself and some healthy snacks to share with each other (fruit/nuts/biscuits/slices). Make sure you bring a small backpack or an over the shoulder bag to carry your belongings and to leave your hands unencumbered.

Teacher: Venerable Tencho, previous KYRC Director, is a senior nun with extensive life experience as well as familiarity with different aspects of Dharma gained over many years of practice. Ordained in 1998, Venerable Tencho has enjoyed extensive study, practice and teaching over a number of years. Venerable Tencho is delighted to share her wisdom with everyone during this walking meditation.

Contribution: by donation if you can contribute, otherwise we know that is has been a bit tough during this challenging time and we wholeheartedly welcome and encourage you to join us. If making a donation please select class contribution donation from drop down menu. 

  

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