Sun, 13 March, 2016
3:00 pm - 5:00 pm
Dr Helena Popovic presents an engaging talk – Neuroslimming –
Winning at Slimming is founded on the principles of neuro-plasticity: the science of changing the brain to change the body. It is not about diets, exercise, motivation, mindset, willpower or positive psychology. It goes much deeper into the very essence of how our brain cells communicate with each other and with the rest of the body to influence our appetite, assimilation of food, metabolism, weight set-point and weight distribution.
This ground-breaking, research-based approach is known as neuro-slimming and was developed by Dr Helena Popovic MBBS, leading authority on brain function and how our lifestyles impact our health and performance.
The brain is our control centre. Every other part of our body follows the instructions, directions and signals sent out by the brain. It doesn’t matter if you have a slow metabolism, a genetic predisposition to putting on weight or a frenetic lifestyle that lends itself to weight gain. It doesn’t matter if you have no idea why you haven’t achieved your desired body weight because Winning at Slimming addresses the underlying source of the issue and provides you with a mind plan not a meal plan.
For more information about Helena and her work, visit: drhelenapopovic.com
Venue: Katoomba Leura Community Hall
81-83 Katoomba Street, Katoomba