Wed, 15 August, 2018
10:00 am - 11:00 am
Mindfulness and guided meditation explained and experienced. Methods to get at the root of problematic behaviours and ways of thinking – unlock your mind’s potential for kindness, clarity and insight.
Each session stands alone so join at any time. Presented in an accessible style these sessions are suitable for everyone whether Buddhist or not!
Drop in class, no booking necessary. Suggested donation $5.00
Meditation Leader: Venerable Paldrön is a senior nun with extensive life experience as well as familiarity with different aspects of Dharma gained over more than 40 years of practice. Venerable Paldrön is particularly skilled in relating Dharma to everyday life. More…
Venerable Paldrön will return on Wednesday 15th August