Wed, 20 June, 2018
10:00 am - 11:00 am
Mindfulness and guided meditation explained and experienced. Methods to get at the root of problematic behaviours and ways of thinking – unlock your mind’s potential for kindness, clarity and insight.
Each session stands alone so join at any time. Presented in an accessible style these sessions are suitable for everyone whether Buddhist or not!
Drop in class, no booking necessary.
Suggested donation $5.00
Venerable Paldron will be away for some time due to knee surgery, commencing from Wednesday 27th June. We all wish her a complete and speedy recovery. Meditation will be lead by experienced KYC students in her absence.