Eight Verses of Thought Transformation
Audio files from Sunday October 27th 2013
Audio files of four meditations from 25th August 2013, with handouts.
Two Meditations: Death and Renunciation.
5 minute Mindfulness Meditation – with short intro and conclusion.
Limb of Prostration, from Nyung Na
The 8 Worldly Concerns
Medicine Buddha Mantra
Seven Point Mind Training:
The Six perfections: